Navigation
  1. Home »
  2. Restaurants »
  3. The Pokè Co. Menu Prices (ZA)

The Pokè Co. Menu Prices (ZA)

Verified Prices
Menu-Prices is not associated with The Pokè Co. (ZA)
Jump to Section Show
You are viewing The Pokè Co. (ZA) prices confirmed by Menu-Prices at the following location:
90 Loop St, Cape Town, WC 8000 ZA 2(787) 470-0125
Prices shown in: ZAR
  • Warm Breakfast Bowls 8:00 AM – 12:00 PM
  • Menu 9:30 AM – 9:30 PM

Warm Breakfast Bowls

Apple Crumble Oats
Apple soaked creamy oats topped with burnt vanilla apples, micro-textured milk and toasted almond flakes
R55.00
-
Honey Glazed Banana Quinoa Porridge
Quinoa spiced with cinnamon and almond milk, topped with a honey glazed banana, a sprinkle of cinnamon and toasted almond flakes
R66.00
-
Miso Caramel Chia Pot
Warm chia pudding with miso, maple syrup, maca and almond milk topped with an espresso + Chinese 5 spice poached pear, toasted macadamia, sesame seeds and micro-textured almond milk
R69.00
-
Strawberries and Cream Chia Pudding
Warm coconut chia pudding with strawberry compote, strawberries and toasted coconut flakes
R69.00
-

Juices & Drinks

Greenroom - Freshly Pressed Juice
Apple, Pineapple, cucumber, kale, spinach, ginger, lemon & mint. 250ml
R39.00
-
Bottled Water
R22.00
-
Sunbae - Freshly Pressed Juice
Orange, pineapple, ginger, carrot, tumeric & lemon. 250ml
R39.00
-
Beetboom - Freshly Pressed Juice
Beetroot, lemon, apple, cucumber & orange. 250ml
R39.00
-
Brew Kombucha
R42.00
-
Appletiser
R28.00
-
Coke
R22.00
-
Coke Zero
R22.00
-
Cape Doctor Shot
Giner, lemon, honey shot 30ml
R25.00
-

Snacks

Gingerbon
Ginger Sweets
R12.00
-
Real Balls
3 x Date balls. Dried fruit, nuts & nothing else.
R32.00
-
Boom Bar - Superfood Bar
Refined sugar, soy, gluten, dairy & nut free.
R48.00
-
Brownie Bomb
Brownie Ball with cookie dough centre, covered in dark chocolate.
R28.00
-

Most Popular

Build Your Own - Maxi
Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
R80.00
-
The Charlie Tuna - Maxi
Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togorashi dressing and toasted Macadamia Nuts. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R129.00
-
The Undercurrent - Maxi
Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togorashi dressing and toasted Almond Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R140.00
-
Tiger Bowl - Maxi
Pan fried Prawns, Carrot, Pink Radish, Coriander, Jalapenos with Hawaiian Heat & Creamy Wasabi dressing and Crispy Salmon Skins. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R115.00
-
The Garden Gate - Maxi
Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R105.00
-
Brew Kombucha
R42.00
-
Wakame (seaweed) Salad
Wakame (seaweed), carrot, seasame seeds, fresh coriander & Ginger Ponzu Dressing
R39.00
-
Build Your Own - Regular
Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
R60.00
-
Poke Burrito
Your choice of Protein wrapped in Nori together with Cucumber, Carrot, Ginger, Avocado & your favourite Dressing.
R55.00
-
Tiger Bowl - Regular
Pan fried Prawns, Carrot, Pink Radish, Coriander, Jalapenos with Hawaiian Heat & Creamy Wasabi dressing and Crispy Salmon Skins. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R90.00
-

Signature Bowls Regular

The Charlie Tuna - Regular
Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togorashi dressing and toasted Macadamia Nuts. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R99.00
-
The Undercurrent - Regular
Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togorashi dressing and toasted Almond Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R105.00
-
The Windward - Regular
Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R110.00
-
The Leeward - Regular
Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togorashi dressing and toasted Coco Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R115.00
-
The Chick - Regular
Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R75.00
-
Tiger Bowl - Regular (Signature Bowls Regular)
Pan fried Prawns, Carrot, Pink Radish, Coriander, Jalapenos with Hawaiian Heat & Creamy Wasabi dressing and Crispy Salmon Skins. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R90.00
-
The Garden Gate - Regular (Vegan)
Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R79.00
-

Signature Bowls Maximum

The Charlie Tuna - Maxi (Signature Bowls Maximum)
Tuna Sashimi, Mango* / Papaya* Salsa, Cucumber, Carrot, Sweet Red Onions with House Shoyu & Creamy Togorashi dressing and toasted Macadamia Nuts. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R129.00
-
The Undercurrent - Maxi (Signature Bowls Maximum)
Salmon Sashimi, Orange, Cucumber, Carrot, Pink Radish with House Ponzu & Creamy Togorashi dressing and toasted Almond Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R140.00
-
The Garden Gate - Maxi (Vegan)
Tofu, Cucumber, Edamame, Carrot, Pickled Beetroot, Avocado with House Shoyu dressing and toasted Coco Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R105.00
-
The Leeward - Maxi
Salmon Sashimi, Cucumber, Edamame, Pickled Beetroot, Avocado with House Ponzu & Creamy Togorashi dressing and toasted Coco Flakes. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R159.00
-
The Windward - Maxi
Tuna Sashimi, Cucumber, Edamame, Pickled Ginger, Avocado with Hawaiian Heat & Creamy Wasabi dressing and Shredded Nori. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R145.00
-
The Chick - Maxi
Shredded Chicken, Pineapple, Cucumber, Carrot, Red cabbage with Ginger Ponzu & Miso Tahini dressing and toasted Macadamia Nuts. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R99.00
-
Tiger Bowl - Maxi (Signature Bowls Maximum)
Pan fried Prawns, Carrot, Pink Radish, Coriander, Jalapenos with Hawaiian Heat & Creamy Wasabi dressing and Crispy Salmon Skins. *All bowls come standard with Sticky Rice, Sesame Seeds, Spring Onion & Togorashi Spice unless specified.
R115.00
-

Build Your Own

Build Your Own - Regular (Build Your Own)
Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
R60.00
-
Build Your Own - Maxi (Build Your Own)
Be the Chef & construct your own Poké Bowl. All bowls served with Sesame Seeds, Spring Onion, Togorashi Spice.
R80.00
-

Poke Burrito

Poke Burrito (Poke Burrito)
Your choice of Protein wrapped in Nori together with Cucumber, Carrot, Ginger, Avocado & your favourite Dressing.
R55.00
-

Sides

Edamame Beans With Sea Salt
Fresh Edamame Beans in skins with course Atlantic Sea Salt
R49.00
-
Wakame (seaweed) Salad (Sides)
Wakame (seaweed), carrot, seasame seeds, fresh coriander & Ginger Ponzu Dressing
R39.00
-
Tuna Nachos
Tuna, mango salsa, edemame, coriander, creamy wasabi mayo & avo smash with natchos.
R79.00
-

Drinks

Fresh Pressed Juice
Freshly pressed Juices made daily on demand. Pick your flavour.
R0.00
-
Water
R22.00
-
Brew Kombucha (Drinks)
R42.00
-
Coca-Cola
R22.00
-
Appletiser
R28.00
-
Coca-Cola Zero
R22.00
-
S.Pelligrino Soda
330ml Flavoured Soda Water
R30.00
-

Dessert

Brownie Bomb
Brownie Ball with cookie dough centre, covered in dark chocolate.
R28.00
-
GingerBon
Ginger Sweets
R12.00
-
Real Balls
3 x Coconut & Vanilla Date balls. Dried fruit, nuts & nothing else.
R32.00
-
BoomBar Superfood Bar
Refined sugar, soy, gluten, dairy & nut free.
R48.00
-

Winter Specials

Sweet 'n Sour Vegan Broth
House made sweet 'n sour vegan broth with glass noodles, tofu, mung bean, nori, spring onion, togorashi spice, sesame seeds and coriander.
R70.00
-
Sweet 'n Sour Salmon Rice Dumpling Broth
House made sweet 'n sour vegan broth with glass noodles, 2 x salmon rice cake dumplings, mung bean, nori, spring onion, togorashi spice, sesame seeds and coriander.
R70.00
-
Roasted Miso Egg Plant - Regular Size (V)
Sticky Rice, Kale & Cabbage, Sweet Red Onion, Edemame beans, Beetroot, Raddish with Ginger Ponzu & Miso Tahini dressing and Coco Flakes (vegan).
R86.00
-
Roasted Miso Egg Plant (v) - Maxi Size
Sticky Rice, Kale & Cabbage, Sweet Red Onion, Edamame beans, Beetroot, Radish with Ginger Ponzu & Miso Tahini dressing and Coco Flakes (vegan).
R110.00
-
Beef Brisket Bowl - Regular Size
Sticky Rice, Kale & Cabbage, pickled Beets, Sweet Red Onion, Edamame beans, Radish with House Shoyu and Creamy Wasabi dressing and crushed Wasabi Peanuts.
R110.00
-
Beef Brisket Bowl - Maxi Size
Sticky Rice, Kale & Cabbage, pickled Beets, Sweet Red Onion, Edamame beans, Radish with House Shoyu and Creamy Wasabi dressing and crushed Wasabi Peanuts.
R135.00
-
Bowl of the Month - The Drop in - Regular Size
Sticky Rice, Kale & Cabbage, Shredded Chicken, Cucumber, Edamame beans, Jalepenos, with House Shoyu & Creamy Wasabi dressing and Coco Flakes.
R95.00
-
Bowl of the Month - The Drop in - Maxi Size
Sticky Rice, Kale & Cabbage, Shredded Chicken, Cucumber, Edamame beans, Jalepenos, with House Shoyu & Creamy Wasabi dressing and Coco Flakes.
R120.00
-
Kiddies Bowl - The Grom
Sticky Rice, 1 x Salmon Fish Cake, Carrot, Cucumber, Edamame beans, Avo, Sesame Seeds & House Ponzu Dressing.
R69.00
-
Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

Search

Close