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Flock on Richmond Menu Prices (CA)

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You are viewing Flock on Richmond (CA) prices confirmed by Menu-Prices at the following location:
67 Richmond St W, Toronto, ON M5H 1Z5 CA 1(416) 368-6767
Prices shown in: CAD

Recommended

Power Flock
Romaine Hearts & Baby Spinach, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chickpeas, Pickled Onions, Sunflower Seeds with a Carrot-Ginger-White Miso Dressing. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
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Frenchy Flock
Mixed Greens & Arugula, Vine Beans, Roasted Cauliflower, French Lentils, Sweet Peppers, Cucumber, Tomatoes, Hard Boiled Egg, Zucchini, Crispy Onions with a Roasted Tomato-Olive-Caper Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
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Harvest Flock
Marinated Kale, Farro, Toasted Pecans, Currants, Spaghetti Squash, Crispy Jalapeno, Beet Hummus, Sprouted Bean Mix, Roasted Beet, Butternut Squash, Roasted Cauliflower, Brussels Sprout and Pumpkin-Sage Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
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Pulled Rotisserie Chicken Sandwich
Ace Bakery Bun, Avocado Spread, Crispy Romaine Lettuce, Apple-Horseradish Slaw, Crispy Onions *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$10.00
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Boho Flock
Marinated Kale, Red Quinoa, Tomato, Roasted and Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with a Beet-Basil-Orange Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
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Please note we have changed a few of our menu items

Cutlery will be sent only on request
$0.00
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Soba Noodle + Roasted Tofu Bowl
Butternut Squash, Shredded Kale Red Cabbage Cherry Tomatoes, Spaghetti Squash, Green Onion, Soy Beans, Cilantro, Pickled Honey Mushroom, Daikon, Toasted Nori/Brown Sesame/Chili Spice with Miso Ginger Citrus Dressing
$13.75
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Organic Brown Rice + Halloumi Bowl
Roasted Seasonal Root Vegetables + Greens, Shaved Red Cabbage, Baby Spinach, Radish, Crispy Chickpeas, Spiced Sunflower, Green Onion & Pumpkin Seeds with Tahini Coconut Tumeric Dressing
$13.75
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Most Popular

Take Home Special
1 Whole Chicken, 2 Sauces (Carribean Pepper Sauce and/or Chimmichurri), 1 Full Salad (Choice between Wally, Boho, Power, Frenchy, Barbary, Harvest), 2 Sides (Choice of Roast Sweet Potatoes, Roast Spiced Beets, Steamed Broccoli, Simple Salad, Green Falafel) *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$43.95
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Soba Noodle + Roasted Tofu Bowl (Most Popular)
Butternut Squash, Shredded Kale Red Cabbage Cherry Tomatoes, Spaghetti Squash, Green Onion, Soy Beans, Cilantro, Pickled Honey Mushroom, Daikon, Toasted Nori/Brown Sesame/Chili Spice with Miso Ginger Citrus Dressing
$13.75
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Organic Brown Rice + Halloumi Bowl (Most Popular)
Roasted Seasonal Root Vegetables + Greens, Shaved Red Cabbage, Baby Spinach, Radish, Crispy Chickpeas, Spiced Sunflower, Green Onion & Pumpkin Seeds with Tahini Coconut Tumeric Dressing
$13.75
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Rotisserie

Chicken Leg Meal
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice, House Coleslaw and choice of Side Dish. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$12.50
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Chicken Breast Meal
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice, House Coleslaw and choice of Side Dish. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$14.00
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1/2 Chicken Meal
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice, House Coleslaw and choice of Side Dish. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$20.00
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Whole Classic Chicken
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with Two House Sauces of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$28.00
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Whole Classic Chicken (Rotisserie)
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with Two House Sauces of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$28.00
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Halved Classic Chicken
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$16.00
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Classic Chicken Breast
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.
$10.00
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Classic Chicken Leg
Naturally Raised without Hormones or Antibiotics. Certified Halal. Served with a House Sauce of your choice. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$8.50
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Greens

Boho Flock (Greens)
Marinated Kale, Red Quinoa, Tomato, Roasted and Raw Beets, Dried Currants, Pumpkin Seeds, Carrots, Pomegranate, Sweet Peppers with a Beet-Basil-Orange Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
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Power Flock (Greens)
Romaine Hearts & Baby Spinach, Steamed Squash, Marinated Black Beans, Daikon, Soy Beans, Cilantro, Goji Berries, Crispy Chickpeas, Pickled Onions, Sunflower Seeds with a Carrot-Ginger-White Miso Dressing. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
-
Frenchy Flock (Greens)
Mixed Greens & Arugula, Vine Beans, Roasted Cauliflower, French Lentils, Sweet Peppers, Cucumber, Tomatoes, Hard Boiled Egg, Zucchini, Crispy Onions with a Roasted Tomato-Olive-Caper Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
-
Harvest Flock (Greens)
Marinated Kale, Farro, Toasted Pecans, Currants, Spaghetti Squash, Crispy Jalapeno, Beet Hummus, Sprouted Bean Mix, Roasted Beet, Butternut Squash, Roasted Cauliflower, Brussels Sprout and Pumpkin-Sage Vinaigrette. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$9.00
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Cardi Flock
Shredded Kale, Cauliflower, Red Cabbage & Brussels Sprouts, Roasted Red Peppers, Crispy Onions, Crispy Jalapeños, Lemon Wedge & House Made Caesar Dressing with Fresh Grated Parmigiano
$9.00
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Cardi Flock (Greens)
Shredded Kale, Cauliflower, Red Cabbage & Brussels Sprouts, Roasted Red Peppers, Crispy Onions, Crispy Jalapeños, Lemon Wedge & House Made Caesar Dressing with Fresh Grated Parmigiano
$9.00
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Sandwiches

Pulled Rotisserie Chicken Sandwich (Sandwiches)
Ace Bakery Bun, Avocado Spread, Crispy Romaine Lettuce, Apple-Horseradish Slaw, Crispy Onions *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$10.00
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Pulled Chicken Sandwich Meal
Ace Bakery Bun, Avocado Spread, Crispy Romaine Lettuce, Apple-Horseradish Slaw, Crispy Onions, Served with House Coleslaw & Choice of Side *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$14.00
-

Soup

Flock Stock SM
Rich herbed chicken broth and pulled chicken with slow cooked vegetables, white beans, edamame, rapini, and pumpkin seeds. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$7.00
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Coop Soup SM
Yellow Lentil, Ginger, Curry, Coriander, Cauliflower and Coconut Milk, with Fresh Herbs. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$7.00
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Flock Stock LG
Rich Herbed Chicken Broth, Pulled Chicken with Slow Cooked Vegetables, White Beans, Rapini, Pumpkin Seeds & Fresh Herbs. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$12.50
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Coop Soup LG
Yellow Lentil, Ginger, Curry, Coriander, Cauliflower and Coconut Milk, with Fresh Herbs. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$12.50
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Flock Turkey Chili
Black Bean, Poblanos, Feta Cheese & Pepitas.
$9.00
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Sides

Rotisserie Roasted Sweet Potatoes
Rotisserie Roasted Sweet Potatoes with Chili and Lime Salt. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$6.00
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Rotisserie Roasted Sweet Potatoes (Sides)
Rotisserie Roasted Sweet Potatoes with Chili and Lime Salt. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$6.00
-
Seasonal Roasted Vegetables
Chimmichurri Sauce
$6.00
-
Simple Green Salad
Mixed Greens, Carrots, Sliced Cucumber & Lemon-Herb-Dijon Vinaigrette
$6.00
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Kale Caesar Slaw
Pecorino Cheese & Crispy Jalapeño
$6.00
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Baked Green Falafel
5 pcs with Beet Hummus, Chermoula Dressing & Toasted Sesame Seeds
$6.00
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Extra Sauce
Choice of House Caribbean Pepper or Chimichurri Sauce. *Our premises are not gluten, soy or nut free. Please carefully read all ingredients. To ensure accuracy do not write add-ons in special instructions box.*
$0.50
-
Extra Dressing
Wally, Power, Boho, Frenchy, Barbary, Harvest, Classic
$0.50
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Steamed Organic Brown Rice
Green Onion and Tahini/Coconut/Tumeric Dressing
$6.00
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Roasted Seasonal Greens & Root Vegetables
with Chimmichurri Sauce
$6.00
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Beverages

Perrier
$2.50
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Good Drink Iced Tea
$3.25
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San Pellegrino Pop
$2.50
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flow
$2.50
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Sweets

Chia Seed Power Bar
Chia seeds, coconut, peanut butter, almons and rice crips.
$4.50
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Dark Chocolate Fudge Brownie
$4.50
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Bowls

Soba Noodle + Roasted Tofu Bowl (Bowls)
Butternut squash, shredded kale, red cabbage, cherry tomatoes, spaghetti squash, green onion, soy beans, cilantro, pickled honey mushrooms, daikon, toasted nori/brown sesame/chilli spice with Mise/Ginger/Citrus dressing.
$13.75
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Organic Brown Rice + Halloumi Bowl (Bowls)
Roasted Seasonal Root Vegetables + Greens, Shaved Red Cabbage, Baby Spinach, Radish, Crispy Chickpeas, Spiced Sunflower, Green Onion & Pumpkin Seeds with Tahini Coconut Tumeric Dressing
$13.75
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Disclaimer: Menu-Prices gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.

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